The Best Natural Dry Shampoo & How to Stretch Your Hair Washing Days

best natural dry shampoo kaia

For as long as I can remember, I've had "interesting hair." When I was younger, I had this wavy, thickkkk, uncontrollable hair. And in elementary school I would always wear my hair up in a bun because I didn't know how to style it and neither did my mom. She had no idea how to control it. Then one day, a kid asked me why I always wore it in a bun. I didn't have an answer, I was incredibly shy and didn't want any attention on me. So I decided the next day that I would wear my hair down. My mom asked me, "are you sure?" and I said yes. That was the last time I wore it down for a while haha. I've since learned how to manage my hair and because I have so much of it, I like to stretch my hair washing days as much as possible. So I rely on dry shampoo A LOT. I wanted to share the best natural dry shampoo and products with you, so here we go.

This post was originally published September 13, 2019 and has since been updated as of March 2, 2021.

Why Dry Shampoo:

Dry shampoo is one of my go-to products because I really only like washing my hair one to two times a week. And by using dry shampoo, I am able to stretch those hair washing days more. Plus it helps keep my hair looking clean and fresh and styled. It is one of the only hair care products that I cannot live without.

How I use Dry Shampoo:

The way that I like to use dry shampoo is as needed. Usually, on day 3 or 4, I find that I need to use a little. Because I do work out most days and get sweaty, I rely on it even more.

In regards to working out, this is what I like to do:

  • Use a little dry shampoo in my hair before I work out. This helps to keep it a little extra dry I find.
  • After working out, I simply blow dry the roots with a brush. It sounds gross to do this, but it works. Basically, you just want to blow dry the roots as that is usually the part that is the most sweaty.
  • After blow drying the roots, I apply my dry shampoo and work it into my hair with my fingers.

That's it! I find doing these three things the most important in keeping my hair looking and feeling fresh longer.

best natural dry shampoo graphic

The Problem with Many Conventional Dry Shampoos:

Like many conventional beauty products, they are often made with synthetic and potentially toxic ingredients. In many dry shampoo products, you have ingredients such as fragrance, talc, dyes, parabens and phthalates. All of which can disrupt your hormones and cause other health issues. Specifically with dry shampoo, many times, the aerosol component causes issues not only for our health, but also the environment as well, as it is harmful to the ozone layer.

Another ingredient in conventional dry shampoo is cetrimonium chloride which is used to help banish hair static.

"This ingredient has been classified by the AFH Library as toxic, irritating and allergenic, not to mention lethal if orally ingested. The EU Cosmetics Directive only allows a maximum concentration of .1% to be used."

https://www.100percentpure.com/blogs/feed/the-ugly-truth-about-dry-shampoo-and-why-natural-shampoo-is-better

However, these regulations are not the same in the West.

Another ingredient to watch for is alcohol, which is used to help draw moisture from the scalp. However, this can lead to long term hair and scalp damage. As with other conventional beauty products, other ingredients such as silicones and siloxanes should also be avoided.

The Best Natural Dry Shampoo I Recommend:

When it comes to using natural dry shampoo, I have tried a few over the years. These are the ones that I personally use and recommend.

Kaia Naturals, Overnight Dry Shampoo:

I've been using this spray version for a while and I love how easy it is to apply. If you give it a shake, quite a bit can come out at once, so go light on the spray. This stuff works best when you leave it on overnight. Although, I have used it before a workout and then again a little after I blow dry it again and it works that way as well. As with any dry shampoo, you only need to apply it to the roots and then blend with your fingers and a a brush. I love that it comes in both blonde and brunette. Overall, I really like this product and I would re-purchase.

Check out Kaia Naturals at The Detox Market U.S. here!

Check out Kaia Naturals at The Detox Market Canada here!

kaia dry hair shampoo

Joyous Health, Dry Shampoo:

I have also been trying this dry shampoo out for a few weeks now and I LOVE it! When it comes to hair, Joy has some of the best, so I knew I could trust this formula. It works really well to absorb any oil and again comes in two shades for those with light and dark hair. And it also blends in really well, so you won't have any white roots! Plus, it also has such an amazing (and natural) scent to it. This one has a little sifter cap on it so you can just sprinkle as much as you need and go. I just lightly shake it on my roots, blend it with my fingertips and then brush it in. Overall, I liked this product and recommend it as well.

joyous health dry shampoo

Innersense, Refresh Dry Shampoo:

This dry shampoo is actually a foam instead of a powder. I was excited to try this one as I LOVEEE all Innersense products, you can read my review of the line here. Unfortunately, it didn't really work for my hair. It gave me some great volume but it didn't work to absorb the oil like I wanted it to. For that reason, I wouldn't repurchase it.

innersense dry shampoo

My Go-To Hair Products:

When it comes to styling my hair, I am usually a less-is-more kind of girl. It is more so because I am not great at styling my hair, I tend to just blow dry it straight. But, there are a few products other than the dry shampoos listed above that I really do love and recommend.

Innersense, I Create Waves:

I used this product a lot during the summer as my hair gets a little wavy, unruly and frizzy. So I sprayed some of this in my hair to create waves that were a lot more tame and manageable. I would just spray it on dry hair that was a couple days post-wash to revitalize it and give it some nice texture. And I also spray this on my roots right after washing it as well, which helps create some lift and volume.

Serum Spray, Josh Rosebrook:

This is my go-to spray after washing my hair to help reduce frizz and make my hair so much softer. Plus it also helps protect my hair against the heat from my hair dryer. The smell of this product is amazing!! I wish I could bottle it and wear it. I use it mainly for the heat protection but it also does a good job at making my hair a lot softer and smoother.

josh rosebrook serum spray

For my everyday shampoo and conditioner, I am still using and loving Innersense. You can read my full review of the line, over here.

If you make a purchase from The Detox Market, you can shop in the U.S. or shop in Canada and use my code HOLISTICFOODIE10 to save 10% off your order.

Note: This code DOES NOT apply to sale section, product bundles such as the latest Detox Your Beauty Box, gift cards and all May Lindstrom, Kypris Beauty and Vintner’s Daughter products.

Do you have any questions about dry shampoo? What are your favourite natural hair care products right now? Let me know in the comments!

This post contains affiliate links, which means I may receive a small commission at no extra cost to you. I only share products and services I have personally used and love. Disclosure here.

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Melissa
July 18, 2024
Amazing recipes! Thanks for sharing this
Richard kell
July 18, 2024
You have got it exactly right, wow well done. I used 2tsp Manuka honey to sweeten the onion mixture at 20 mins in. Your pics are excellent, NOT overcooked. Ext virg olive oil is my everyday 'do-all'. Only point beginners must attend to is add the Gruyere as late as possible and plenty of it! Sublime, sexy, wonderful!
gogle
July 18, 2024
Stack your pancakes on a plate, top with peaches, a dollop of mascarpone, hazelnuts and then drizzle with maple syrup. https://8171bispehsaas.com ‍
Blackavar
July 13, 2024
A really nice flavour and easy to make. I make a lot of chicken dishes with heavy, big flavours and this came out very flavourful but more subtle. It was tremendously enjoyable. Thanks for sharing it!
Sway
July 7, 2024
Hi, Great recipe. Could you please add the nutritional information? :) Thanks!
Karen Petterson
June 9, 2024
this was great tasting ! thanks for sharing!
Tawnya
April 18, 2024
This is one of my favorite recipes ever!!! I make this often & always make a double batch so I can have leftovers. I'll eat this for days, the flavor is so incredible. I like a lot of hoisin & ginger in mine.
Jaclyn
April 3, 2024
Hi Jen! For this, I serve with crackers and veggies such as carrots, radish and cucumber. I also included figs in the photo, but I'd stick to veggies and crackers for this. It can be made in advance and kept in the fridge, I'd recommend storing it separately from the dukkah topping. It tastes best at room temperature so leave it out for 20 minutes or so prior to serving and drizzle with the olive oil and top with dukkah then. Hope this helps. Enjoy!
Jen
April 3, 2024
I’m goin to make this for my book club, I’m curious to know what fruits and veggies are on the board (picture) also can i make this a few days prior?
Jaclyn
April 1, 2024
Hi Sue! Thanks for the review. There is quite a bit of butter from puff pastry, plus melted cheese so it can be a bit heavy. Sometimes, I'll blot the top of it with paper towel to remove any excess oil. If you make it again, I hope you enjoy it better the second time :)
Sue
April 1, 2024
Followed the recipe. It was ok. Perhaps a bit greasy. Used smoky gouda. Might try again…just a bit disappointing.
Jaclyn
March 26, 2024
Hi Alison! The light orange and pink things are beets, I used candy cane and orange beets in addition to regular ones. In the opening paragraph I explained you can use any variety of beets. I also have photos of regular beets as well :)
Alison Stroebel
March 26, 2024
But there are more items on your photo plate than are in the recipe. What are the light pinky/ orangey things? They not on your ingredient list. 😩😩
Ann
March 16, 2024
This is delicious and can be used with so many things. Thanks.
Nell
March 10, 2024
Hello! Ive recently been sent down the dairy/gluten free path. Not gonna lie its not ideal. I adore food and cooking and all things food. In a very sort space of time ive tried one million + recipes, the thing is, nothing comes close to your tahini sea salt cookies. Theyr ethe most sublime thing of all time, even pre cutting every out if have thought so. Its not too dramatic To call them my saviour. In fact without them i may have lapsed. Thank you a thousand times…. I’ll continue spreading the word and try and chill on how many im ploughing through.
julie
March 9, 2024
I made this today and it's delicious. Saving it for a healthy bedtime snack.
Teresa vargas
January 31, 2024
loved it!!
Lori Haskings-Barber
January 24, 2024
This was yummy and the instructions were easy to follow and even when I didn’t follow them I was able to save the sauce
Franklin Cardiovascular
January 4, 2024
Hello Jaclyn, Your slow-roasted salmon with citrus and fennel recipe is a culinary revelation! The method of slow roasting to achieve that perfectly juicy salmon, combined with the bright, bold flavors of the marinade, is a testament to your skill and creativity in the kitchen. I particularly appreciate the focus on simplicity and the infusion of fresh, vibrant ingredients which elevate the dish to a new level of deliciousness. Thank you for sharing this, and keep those flavors coming!
Jaclyn
January 2, 2024
Hi Georgia! Each can is 400ml.
Georgia Morgan
January 2, 2024
Your coconut cream matcha green tea ice cream you say 3 cans ? What size can ? Thank you
Mark Bono
December 18, 2023
I was looking for an appetizer for the holiday, made this for my wife tonight as a dry run. It was awesome!!
Daniel
December 6, 2023
Hello Jaclyn, I understand it when you say, "...I know how hard it is (for women especially) to look in the mirror and hate what they see". I also understand the historical targeting of women's bodies to be thin from the promotion of whale bone corsets to Spanx "shapewear". But, as a man currently using incognito mode to Google the phrase "how to love yourself when you hate your weight" (because I'm too self-conscious and embarrassed to have it in my search history) let me just say a lot of us men had parents and other toxic influences that passed along the same warped motto, "look good = feel good". I'm just beginning my journey to self love. I have no doubt it will be HARD AF, but so is looking in the mirror everyday and hating what you see. Thanks for the article - lots of takeaways to start on!
Jaclyn
December 4, 2023
Thank you so much for sharing Kim! I'm happy to hear you loved it :)
Kim
December 3, 2023
Made this for Thanksgiving and a holiday get together and it was so wonderful! 😋 Definitely my new favorite!
Lyana
November 27, 2023
Love it !! Thanks
shirlee
November 8, 2023
You don't happen to know what the calories are for this blueberry oat bar do you?
Koe James
October 24, 2023
Delicious! Used cooked andouille and seared for a shorter time - and collards for the greens - it was amazing - thank you
Jaclyn
October 10, 2023
Hi Angela! You can omit the tapioca flour here and add more AP flour (1/4 cup). Just be sure to use the spoon and level method when measuring for the best results. Please let me know how they turn out :)
Angela
October 10, 2023
Hi, recipe looks great! Just wondering if I use AP flour, do I still also need the tapioca flour, or can I sub the tapioca flour also for AP flour, or leave that measurement out? Just want to be sure I get the measurements right when I sub in AP flour. Thanks!
Dawnie
October 5, 2023
Thank you for a wonderful tasty recipe. Loved the flavour of the sage (from our garden) and I paired it with baby spinach also from our garden. So delicious, quick and easy. Oh and filling! 😋 Yum
Libby Evans
October 3, 2023
Jaclyn
September 25, 2023
Hi Kimberly, I'm not sure what you mean by the taste is off as I'm not there to try it myself. You can always try adding more salt, lemon juice or nutritional yeast to taste. If it needs to be creamier, you can try adding a splash of milk (oat, soy or regular) as well. I hope that helps :)
Jaclyn
September 25, 2023
Hi! Yes, you could prepare them a day in advance and then reheat them to serve them warm. I have tried them cold, but personally prefer them warmed slightly.
Kimberly
September 24, 2023
I made the roasted butternut squash sauce with nutritional yeast and sunflower seeds as your son has a cashew allergy; the taste is off... I'm not sure what to do to correct it. Any ideas?
September 23, 2023
Can these be prepared in advance ( earlier in day)? Served warm or cooled?
Pam Licht
September 15, 2023
Thank you so much for this article. I love tofu but I’m still trying to learn how to use it. I tried the air fryer method but it came out very dry and rubbery. I did spray it with olive oil and spiced it. Maybe frozen tofu isn’t appropriate for air frying. I’m trying to cut back on oils but I’ll try your way! Thank you again ‼️
Jaclyn
September 12, 2023
Hi Bridgette! Yes, you can use regular all purpose flour. Enjoy :)
Bridgette
September 5, 2023
Can you just use regular flour ?
Kelly
August 21, 2023
My husband and I really enjoyed this! I had to sub thick spaghetti but otherwise followed the recipe. Such a fun, different pasta recipe!
AnneMarie
August 20, 2023
This is a delicious decadent cake! Do much like a flourless chocolate torte. Only subs I made was a flax egg, and solid heavy coconut cream for the coconut butter. Definitely keep this recipe!
Aisha
May 21, 2023
This is the one! I don’t know how many of these I’ve tried, but this one nailed it! Used dried dill and Kewpie Mayo and it was so good. I found you at last!
Alyssa
April 7, 2023
SO YUMMY!!! I've finally made a good baked oats with following your recipe :'). I didn't add the maple syrup or banana, instead a banana flavoured GoGoSqueeze lol! I believe adding the egg is the game changer, thank you for sharing!
Jaclyn
March 27, 2023
Hi! That would be psyllium husk powder.
Anon
March 13, 2023
Psyllium husk or psyllium husk powder?
Peggy
February 28, 2023
Thank you so much for this article. I will be 65 on March 4th and have have a struggled with my weight since age 8, my parents divorce. I have had disordered eating, anorexia, & BDD just to name a few. I have gained 45pounds in 2 years after leaving a toxic marriage of 30 Years. I am also embarking on a journey of self exploration & I am enough and not let the scales define my day or life.
Kristin
February 15, 2023
This is a game changer! I always throw my tofu in the freezer when I buy it… but rarely remember to thaw it on time. And have always soaked it in hot water the sink, it takes f o r e v e r. Giving this a try right now - thank you!
Justine Louise
January 24, 2023
These turned out so good! I am excited to have quick and easy breakfasts that are not toast and bagels. Thanks for such a great recipe!
Jaclyn
January 13, 2023
Hi Venetia! LOL, they definitely flatten a bit on the bottom as they cook, but that's kinda part of the charm I suppose haha
Venetia
January 13, 2023
How do you keep the ball shape? Mine turned out like turkey igloos !!
Jaclyn
January 8, 2023
Hi Michele. You add it in step #2 just to season the chicken a little.
Michele Baptiste
January 8, 2023
At what point did you add the kosher salt?
Kerry
January 7, 2023
I love these recipes, cant wait to start cooking! Thank you for sharing!
jukitchen
January 7, 2023
wow, these pancakes look so delicious and yummy. I just love this recipe. thanks for sharing this wonderful article with us.<a href="https://jukitchen.com/best-breville-juicer/">jukitchen</a>
Laura
December 23, 2022
Thank you for this recipe. I modified it a bit because I wanted to have it for breakfast. I only used 1 1/2 tsp of sugar and used oat flour in place of AP flour. I omitted the chocolate chips and topped with an all fruit jam after it finished cooking. Delicious and nutritious. Love it!
Lisa kinnaird
December 10, 2022
Am going to make your Thai Meatballs in Red Curry Sauce!!
Gary And Debbie Houck
November 30, 2022
Great stuff!
Tyra
November 19, 2022
I replaced the chorizo with the impossible sausage, and it was still delicious! Thanks for the recipe!
Jaclyn
November 14, 2022
Thank you so much for sharing Jeanette! Aren't easy meals that look fancy the best ;)
Jaclyn
November 14, 2022
Thanks Alexandra! My husband loves it too and he loves his cheese lol.
Jaclyn
November 14, 2022
Thanks so much for sharing Josh! It's such a great weeknight meal. Enjoy it tonight :)
Josh
November 14, 2022
This recipe slays... since you've posted, I've made variations on it at least four times. Going to make it again for dinner tonight.
Alexandra bull
November 10, 2022
Made this recipe for my boyfriend and I on Halloween! It is the perfect fall dish. It is easy to make vegan, nut & gluten free if you use gluten free pasta and do the sunflower seed substitute. My non-vegan boyfriend loved it so much they have asked me to make it again! It is so creamy & has the perfect crunch with the sage and pumpkin seeds.
Bev
November 2, 2022
Very easy, directions are clear, like recommended product names. Making this for dinner. Pre-dinner tasting fantastic flavours♥️♥️
jaclyn
September 21, 2022
Hi Marnie! You could use about 3 to 4 tablespoons of nutritional yeast instead of parmesan.
Marnie
September 21, 2022
Hi, how much nutritional yeast would you suggest instead of cheese?
Jeanette
September 21, 2022
Absolutely LOVE this recipe - it's delicious (especially for those that like a hint of spice)!! My finance and I are obsessed and it's become part of our weeknight recipe rotation. It has a limited number of ingredients, it's quick to make/cook, but despite all of that - looks and tastes like much more time was spent! Thanks for the great recipe Jaclyn!
Matt
September 3, 2022
Do these burgers taste at all like beef? Thank you.
Grant
September 1, 2022
Just tried your recipe. Holly Hanna..... was that good! I know how to cook but you must try this one. I'm new to the this way of cooking but now I'm a believer. Keep them coming and I'll be trying them. Thanks ! G
Shafia
August 2, 2022
This was delicious!!! It takes some prep time but each portion is packed with flavour! Will definitely make again ❤️
Cristina
July 31, 2022
I made this yesterday and HOLY MOLY it hit the spot!!! It’s been so hot and muggy out here, so I was craving something light, cool, and filling. This recipe did not disappoint. The flavor of the peanut sauce was delicious. It had been a while since I prepared something with such color and flavor, which made eating it that much better. I will definitely make this again and try your other recipes too!! 😍🙏🏻❤️
Jaclyn
July 25, 2022
Hi Henrik! Thanks for letting me know you made them. Depending on the size of your food processor, it can be a lot to pulse all at once, so maybe working in batches is better. I'm glad you liked them and they firmed up for you :) Enjoy the rest!
henrik bechmann
July 25, 2022
Yep, they firmed up nicely. I'm freezing four, and looking forward to having the other four, dressed with sauerkraut, pickles, mustard, vegan mayo, onions, banana chiles, and maybe even ketchup. Yum!
henrik bechmann
July 25, 2022
Well I ended up baking them for 23 minutes (@400F). They're delicious! A bit soft, but I'm hoping they'll firm up when they cool. Texture is good too. Thanks for this!
henrik bechmann
July 24, 2022
Seems like a good and tasty recipe. But I had to add a generous half cup of water to get any kind of movement in the food processor. I substituted flax seeds for hemp (what I had). The mixture was a bit loose because of the water, but still formed nicely into patties. Baking for 15 min at 400F. Looking forward to them!
Jaclyn
July 23, 2022
Hi Roxanne! So for the meatballs photos with feta, I just used regular olive oil. But for the one photo with the red looking oil, that was olive oil mixed with fried green onions and Aleppo pepper. I have that recipe in full on my Instagram account - if you head over there, you'll see it - https://www.instagram.com/p/CbQXM2IlH4L/.
Roxanne
July 21, 2022
Hi! The topping on your whipped feta looked delicious. It appeared to be more than olive oil. Or maybe an infused olive oil? Do you mind sharing that recipe? I can’t wait to make this recipe. Appreciate the tip on room temp feta.
ANYA
July 19, 2022
Make these now! Once you buy your ingredients, this is the easiest recipe to execute...it's so hands off! I started the beef in the instant pot an hour before we wanted to eat and prepped the toppings while all of that was cooking. I used stewing beef and a home-made taco seasoning. I didn't have any beef broth so I used half of a bouillon cube - worked just fine! The enchilada sauce was store bought (Frontera brand) and it was delicious. Highly recommend the Monteray jack cheese - I used some Violife mozzarella that I happened to have at home but I can see how the sharp taste would add to the overall flavour.
Jaclyn
July 18, 2022
Hi Carolyn! I'm so glad you are loving my recipes, thank you so much for taking the time to let me know. I don't provide nutritional information as it doesn't align with my brand or how I personally choose to live my life, having had a disordered relationship to food in the past. I hope you understand :)
Carolyn
July 13, 2022
I love your recipes and have tried them! What would be GREAT is if you could include the nutritional value with calories. It would be beneficial to those of us trying to lose weight. Thank you, Carolyn
Julia
July 11, 2022
Just made this for my family today. I can’t have gluten or dairy but they can and this got a RESOUNDING stamp of approval! Love the simple ingredients and it tasted fabulous! Thanks for such nourishing recipes ❤️ 😊
Chris
July 3, 2022
Thanks for this! I came across this recipe very late in life, at a family meal. I liked it better than my mother's potato salad of my childhood, and better than my sister's which came from her in-laws. DH likes it very much. Win, win, win! Tip: if you don't want to steam up your summer kitchen nor fight the mosquitoes for the grill, pressure cook the potatoes!
MATILDE PAGAN
May 12, 2022
I am on a short vacation and came across this recipe, looking forward in making this. It looks really good. Can’t wait.
Whitney Mullenax
April 22, 2022
I have these cookies in the oven right now (2nd time making them in a few weeks). They are perfection and will be a great gift for some coworkers tomorrow. I made the recipe as is, great texture! I saved some for me too, don't worry ;)
Olivia Garcia
April 15, 2022
I love the ingredients in these recipes… Can’t wait to start them all!!
Anya
April 14, 2022
Don’t sleep on this wing recipe. It is soooo good! I can see this being a staple for game days, casual dinners or honestly…any day. Such a crowd pleaser as well. Oh and please don’t skip the dip. It’s unreal stuff! I was grabbing random things in my kitchen to eat it with once the wings were done.
Christa Campbell
March 28, 2022
The simplest recipe to make a delicious desert! I left out the cacao and just made vanilla coconut flavor and it was heavenly. I plan to add different flavors in the future; cacao with Orange or raspberry essence, vanilla salted, caramel flour de sel- the options are endless. Glad to find a keto friendly treat that can be made easily at home.
Rich
March 24, 2022
When do you add the mushrooms back in the pot?
Heidi
February 13, 2022
These were good! I've been curious to try making a miso dessert for a little while now, but wanted it to be grain free. I've found that almond flour based chocolate chip cookies always have some kind of nut butter, and since I just use peanut butter, it's like a PB cookie. The miso did a great job replacing nut butter and achieved a great, chewy consistency! It's definitely strong, although I'm sure white miso would have been more mild. I used dashi miso, which in hindsight sounds pretty gross.. the cookies were not at all fishy tasting, but just bold and kind of salty/savory. I think next time I'll try a little less miso. I have a tendency to use less sugar than a recipe calls for, but I definitely needed it in this one to balance the miso flavor. I just used regular butter too, not ghee.
Susan Renee Hennings
January 12, 2022
Yes, I like it a lot. Lentils are nutritious and inexpensive.
Carole
January 2, 2022
I’m just learning about adaptogens and trying to incorporate them into my “healthy arsenal”. Thanks for the info!
MAdeleine
December 27, 2021
This is the first cinnamon roll recipe i've actually gotten to work! I let the dough rest in the fridge for 4-5 hours and then rolled and filled it, then let it rest in the fridge over night and it worked great for an early morning bake. I looked through the whole recipe and you never mention what temperature to bake at. It just says "place in your preheated oven to bake" I baked at 350. Also it would be really nice if the caramel sauce recipe was included here. All in all totally delicious, worth the effort, and I will be making this again.