Dinner

May 17, 2022

PF Chang's Tofu Lettuce Wraps

I have some fond memories of visiting PF Chang's restaurant whenever I visited Florida years and years ago. And I'd always get the same thing, their tofu lettuce wraps. They're light, refreshing and super flavourful, so what's not to love? It's been a long time since I've enjoyed PF Chang's tofu lettuce wraps, but as soon as I bit into these, I knew these were IT. These vegan lettuce wraps are perfect for a quick weeknight dinner, a meatless option and for meal prepping. I like making a big batch of the tofu and mushrooms to have on hand for a quick lunch or dinner.

PF Chang's tofu lettuce wraps

Ingredients

Traditionally these are made with water chestnuts, but I prefer not using them (I just don't like them). Instead, I swap them out for some cashews, for a little crunch and texture. Feel free to use whatever you like.

PF Chang's tofu lettuce wraps

How to Make Lettuce Wraps with Tofu

Making these PF Chang's tofu lettuce wraps is pretty easy once you have some items prepped.

When making the tofu, I like to use my frozen tofu method (which you can find out how to do here). But, if you don't want to do that, you can just use fresh tofu that has been pressed of water.

If using frozen tofu, boil it in water (as per my method) and then let it cool. Crumble the tofu with your hands.

crumbled tofu in baking dish

Heat a large skillet over medium heat. I Prefer to use a cast iron skillet for this, be sure it's well seasoned.

Once your skillet is hot, add the crumbled tofu with a splash of avocado oil. Let it brown for about seven to eight minutes.

tofu crumbled in skillet

To get it crispy and browned, let it brown on one side before stirring and flipping the crumbles. Set the tofu aside.

tofu on plate

Cook the mushrooms over medium heat for about two minutes, until the water has released. Then add the cashews. Cook until toasted, reducing the heat to medium-low, about four to five minutes more.

Add in the shallot, garlic, ginger and green onions and stir to combine, cook for about two to three more minutes.

In a small bowl, whisk together the hoisin, tamari, rice vinegar, sriracha and sesame oil.

sauce in bowl

Add the carrot and the tofu back into the skillet. Pour the sauce all over everything, toss to combine.

Once the sauce has thickened, it will only take a minute or so. Remove from the heat.

tofu in skillet

Serve in lettuce cups and top with sesame seeds and green onions.

Tips For Cooking

  • Let the tofu get crispy: in order to do this, I recommend using a hot skillet (preferably a cast iron one) and not moving the tofu around much. Let it sear on one side before flipping it or moving it around with a spatula. Not only is this method easier, it results in very tasty, crispy tofu.
  • Freeze your tofu: I personally love the texture of it, but either way these PF Chang's tofu lettuce wraps will still be delicious.
  • Brown the mushrooms: although this is optional, you can brown your mushrooms more to get them crispy too. You'll have to work in batches and let them sear for a few minutes, undisturbed before flipping them.
  • Use fresh lettuce: to avoid any of your lettuce wraps from breaking, or tearing, avoid over-filling them and use fresh lettuce to be sure they're crisp and hold up well.
PF chang's tofu lettuce wraps

Substitutions

  • No tofu: use ground chicken, pork, turkey, or use all mushrooms
  • Gluten-free: use tamari and a gluten-free hoisin sauce
  • Nut-free: omit the cashews
  • No mushrooms: omit, or use another type of mushroom such as cremini or oyster

How to Store

  • Refrigerate: keep the filling refrigerated in a sealed container for up to three days. You can freeze the filling for up to two months as well.
  • Storage: use separate containers for the lettuce and the filling.
  • Reheat: heat the filling in a skillet over medium-low heat for a few minutes until warmed through.
PF chang's tofu lettuce wraps

Other Dinner Recipes to try

Are you ready to make these easy and delicious tofu lettuce cups? Let's get to it!

If you make these PF Chang's tofu lettuce wraps please share with me, by tagging me on Instagram or leave a comment and/or review below. I truly love seeing and hearing from you!

This post contains affiliate links, which means I may receive a small commission at no extra cost to you. I only share products and services I have personally used and love. Disclosure here.

PF Chang's Tofu Lettuce Wraps

These PF chang's tofu lettuce wraps are just like the famous restaurant version! Plus they're easy to make and perfect for meal prepping too.

Prep:
15
min
cook:
20
min
total:
35
min
servings:
4
Author:

Jaclyn

Ingredients

For the filling:

  • 1 16oz block tofu, crumbled (see notes for methods)
  • 1-2 tsps avocado oil, as needed to cook
  • 12 oz shiitake mushrooms, stems removed and sliced into strips
  • 1/3 cup raw cashews
  • 1/2 shallot, chopped fine
  • 1 tsp ginger, minced
  • 3 garlic cloves, minced
  • 4 stalks green onions, chopped, white and green parts separated
  • 2 large carrots, finely shredded

For the sauce:

For the lettuce wraps:

  • 12 lettuce wraps
  • sesame seeds
Instructions
  1. Depending which method you are using for tofu, crumble the tofu and set aside.
  2. Heat a large cast iron skillet over medium heat. Once your skillet is hot, add a splash of avocado oil and the crumbled tofu. Let it brown for about seven to eight minutes. To get it crispy and browned, let it brown on one side before stirring and flipping the crumbles. Remove the tofu and set it aside.
  3. Add the mushrooms to the skillet and cook over medium heat for about two minutes, until some of the water has released. Then add the cashews. Cook until toasted, reducing the heat to medium-low for about four to five minutes more.
  4. Add the shallot, garlic, ginger and the white parts of the green onions and stir to combine, cook for about two to three more minutes.
  5. Meanwhile, in a small bowl, whisk together the hoisin, tamari, rice vinegar, sriracha and sesame oil.
  6. Add the carrot and the tofu back into the skillet. Pour the sauce all over everything, toss to combine and cook until thickened, about one to two minutes more.
  7. Remove from the heat and divide into lettuce cups. Garnish with the green parts of the green onions and sesame seeds. Enjoy!

Notes

Tofu: 

if using frozen tofu, remove from packaging and boil first for 14 minutes, flipping halfway through. Remove and let cool before crumbling with your hands. Full instructions can be found here.

If using fresh tofu, drain and press to remove excess water. Then crumble with your hands.

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